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Qualities of an Ideal Trainer
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Qualities of an Ideal Trainer
Knowledge Life Qualities of an Ideal Trainer Recipe for a Good Teacher Education, Teaching and Learning True Education Misconceptions of Education in the World An Ideal Education CHAPTER 1: BO
This text delves into the characteristics of an ideal trainer, emphasizing the importance of understanding oneself, body and mind awareness, and the impact of human behavior on teaching and learning.
The Journey to Inner Bodies and Enlightenment
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The Journey to Inner Bodies and Enlightenment
(also called the 'astral body' or 'dream body') all the way up to the various bodies of enlightenment. The meditator can see and consider bodies within the body by setting their attention to the centr
This text describes the meditative journey towards discovering inner bodies, known as the astral or dream body, and various spheres of awareness that lead to enlightenment. It details how focusing att
The Path to Enlightenment in Buddhism
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The Path to Enlightenment in Buddhism
grasping [räga], hatred [dosa] and delusion [moha]. When the mind is sufficiently pure to be released from these three defilements, the mind will attain the Formless Brahma Body. The defilements assoc
This text discusses the process of achieving enlightenment in Buddhism, focusing on the overcoming of three main defilements: grasping (räga), hatred (dosa), and delusion (moha). It explains the attai
Understanding the Dhammakāya and Its Mind
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Understanding the Dhammakāya and Its Mind
reaching the Dhammakāya and becoming one and the same as the Dhammakāya. The body of the Dhammakāya incorporates layers of perception, sensory registration, central processing and cognition in just th
The Dhammakāya embodies a body that resembles human perception while its mind can expand significantly, allowing the meditator to observe the eight inner bodies. This process unveils the Three Signs o
The Five Precepts That Parents Should Know
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The Five Precepts That Parents Should Know
The Five Precepts That Parents Should Know Teaching their children to abide by the Five Precepts is the utmost important responsibility of parents to help counteract social deterioration. However, be
Teaching children the Five Precepts is essential for parents to combat social decline. Parents must first understand the meaning of a precept, its connection to human nature, and the consequences of n
Bhojana Sutta: The Significance of Giving a Meal
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Bhojana Sutta: The Significance of Giving a Meal
8. Bhojana Sutta: A Meal "In giving a meal, the donor gives five things to the recipient Which five? He/she gives life, beauty, happiness, strength, & quick - wittedness. Having given life, he/sh
The Bhojana Sutta highlights the spiritual significance of giving a meal, describing how the donor, by providing food, imparts five essential qualities to the recipient: life, beauty, happiness, stren
Celebrating 55 Years of Dhammakaya Foundation Day
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Celebrating 55 Years of Dhammakaya Foundation Day
SIDDHARTH UNITED SOCIAL WELFARE MISSION (SUSWM) International Humanitarian & Spiritual Organization BHARATIYA SANGHARJA BHIKKHUI MAHASABHA W.B (Regional Centre for the World Fellowship of Buddhists)
The 55th anniversary of Dhammakaya Foundation Day will be celebrated on February 12, 2025, at the Dhammakaya Centre in Pathumani, Thailand. This event, coinciding with the holy Maghapuja Day, honors t
Understanding the Universe
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Understanding the Universe
Universal Goodness : 19 Some women seem never to have enough handbags, shoes and jewelry. Some men own jackets, blazers and many T-shirts. Some T-shirts are promotional gifts. Some are purchased. P
This book delves into the intricate details of the universe, discussing the formation of galaxies, the life cycles of stars, and the mysteries of planets. Through a combination of scientific theory an
The Art of Mindful Observation
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The Art of Mindful Observation
Humans also have eyes. We must train our eyes to be like bamboo knots, because the most important aspect of eyesight is, "Don't look at things you aren't supposed to see. Don't look for trouble. Don't
In this insightful guide, the text emphasizes the importance of training our eyes and ears to focus on positivity and wisdom. It advocates not to dwell on others' faults or listen to gossip, which can
Achieving Complete Relaxation and Mindfulness
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Achieving Complete Relaxation and Mindfulness
Let everything go. Let your mind be joyful, relaxed, and free from all worry. Then breathe normally. Relax every muscle in your body. Start to relax from the top of your head, down to your forehead. R
This text provides a step-by-step approach to achieving complete relaxation and a joyful, clear mind. It encourages letting go of worries and tension in the body, leading to a state of lightness and e
Golden Age of Inner Peace
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Golden Age of Inner Peace
Golden Age of Inner Peace. release the worry and sorrow inside you at the same time. Take your time to let go of all your thoughts and then return to regular breathing. Gradually relax every part of y
This text guides readers on achieving inner peace by letting go of worries and sorrow. It emphasizes the importance of relaxation, visualizing a sphere of light, and freeing the mind of tension. The p
World Peace Begins With Inner Peace
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World Peace Begins With Inner Peace
World Peace Begins With Inner Peace 192 By knowing the mind, you are discovering the path to serenity 196 If you do not know your own mind, how will serenity arise? 198 Finding your mind is not a diff
The text emphasizes that world peace starts from within, highlighting the importance of understanding one's mind to achieve serenity. It discusses how knowing your mind is crucial for peace and that f
Purification of the Mind: A Path to Enlightenment
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Purification of the Mind: A Path to Enlightenment
3. Purify the mind: Keep one's mind bright and clear all the time, while inhaling and exhaling. If a person inhales and does not exhale, that person's life will come to an end. Death bears no sign of
This text emphasizes the importance of maintaining a clear and bright mind through inhalation and exhalation. It explains how a person's mental state can determine their spiritual fate in the afterlif
The Seventh Base of the Mind
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The Seventh Base of the Mind
80 MEDICATION SEVENTH BASE OF THE MIND The Seventh Base, located at the center of the body, two finger-breadths above the navel, is the natural home of the mind and also the gateway to spiritual att
The Seventh Base is located two finger-breadths above the navel and is essential for the mind's tranquility. It serves as a protective shelter from mental impurities. This center is crucial for achiev
Understanding the Seven Bases of the Mind
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Understanding the Seven Bases of the Mind
The first to the sixth bases are the paths, or the resting points, of the mind. The Seventh Base is the home of the mind. This is where the mind should be maintained at all times. You’ll be able to s
The Seven Bases of the Mind explain the journey of mental focus, with the first six as resting points and the Seventh Base as the ultimate home of the mind. This final destination is where the mind sh
Exploring Concepts in Buddhism and Mindfulness
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Exploring Concepts in Buddhism and Mindfulness
Sanskrit: another ancient language used in India; Buddhist scriptures in Sanskrit are translated from the Pali language; Sanskrit texts are used by the Mahayana school of Buddhism. Seventh Base of th
This text delves into the significance of Sanskrit as an ancient language in India and its relation to Buddhist texts, particularly those influenced by the Mahayana school. It introduces the Seventh B
Understanding the Buddha's Teachings
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Understanding the Buddha's Teachings
"You're asking, 'Why is the mind coarse, boorish, or ill-mannered?' The mind is coarse because of attachment, anger, greed. People are really obsessed with stuff. But the Buddha's mind combines itself
In his teachings, the Buddha discusses the coarseness of the mind due to attachment, anger, and greed. He identifies three groups of people in response to his teachings: true believers, non-believers,
Understanding the Process of Perception and Cognition
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Understanding the Process of Perception and Cognition
“Our brain (the five senses actually) takes in information in this way: Perception, Memorization, Thinking, Knowing or Cognition. Perception, of course, starts the process by an action happening to us
This text discusses the intricate processes of how our brain perceives, memorizes, thinks, and ultimately knows. It highlights the significance of each stage, emphasizing the depth required in thinkin
Meditation Technique: The Seven Bases of the Mind
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Meditation Technique: The Seven Bases of the Mind
Suzanne Jeffrey Step-By-Step introductions for the meditation technique: The Seven Bases of the Mind. 1. The sitting posture, which has been found to be the most conducive for meditation, is the hal
This guide introduces the Seven Bases of the Mind meditation technique, emphasizing the importance of proper posture, relaxation, and focus. Begin by adopting a comfortable half-lotus position or sitt
Meditation Techniques for Inner Peace
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Meditation Techniques for Inner Peace
eyelashes to lightly touch your cheeks, as though you are falling asleep. (Please do not force your eyelids closed or squeeze them shut because that causes tension in this area, as well as other areas
In this guided meditation practice, you will learn to relax by closing your eyes and focusing on your inner self. Start by gently closing your eyes, smile internally, and take deep breaths to relax yo